And, for many small business owners (my past self included) that number is far greater. The lines between business and life have become so blurred that work can encompass most of our time.
It’s our first thought when we wake, and extends all the way to the late-night problem-solving sessions we entertain before sleep.
Many of us have come to accept the “cult of overworking”. We have succumbed to the pressure of being “always-on” and wear our “busyness” as a badge of honor.
We glorify work as if productivity and wealth are the only measures of success.
Yet, stories from the finish line, say otherwise. One common regret from the dying in their last days is, “I wish I hadn’t worked so much”, and would have spent more time on meaningful activities and relationships.
Contrary to standard belief, more is not...
I used to be one of those people who would constantly complain about being “SO busy”. I had dozens of excuses about why there wasn’t enough time to: work out, spend more time with my husband or girlfriends, take time off, make healthy meals for myself, etc. All the activities that I really wanted to be doing, but convinced myself that there wasn’t the “time to make it happen”.
I know many of you can relate.
And, truth be told, I was completely guilty of prioritizing “busy work”. I would fill up my days and weeks with low-value activities, instead of the things that actually create more freedom in my business or joy in my personal life.
For me, I could easily waste a good 2 - 3 hours of my day (both work & at home) by:
Business owners have a serious obsession with productivity.
And, with good reason. Generally, more productivity translates to a better bottom line.
I have several tricks up my sleeve for creating more efficiency and productivity throughout my workday. These strategies have allowed me to accomplish more without increasing my to-do list.
But, I return again and again to my #1 productivity booster, which I refer to as the 3R’s:
Rest. Relax. Refuel.
Before I created YBBL, I was in desperate need of a change. I was deep into the cycle of “feeling like I always needed to be working”. Somehow I feared that my business would “fall apart” if I stepped away.
I was working from the moment I woke up until I finally “crashed” at night. And, it wasn't even effective. Working all the time was making me less productive, less profitable, and generally miserable.
We all have times in our businesses that need more effort....